March 2015

I have often been asked to chime in on the mental game of an athlete, to help those who compete to do so with a strong mind and clear nerves. So this blog would usually be just that…before the big race “how to” when it comes to mental toughness. That is my job, my expertise. […]

One Percent Doubt, You’re Out. There are certain things in our lives that we don’t doubt. Ever. Unconditional love, the fact that my dog will get up and wag his tail like he’s missed me for years every time I walk in the door, the way a cold ice cream cone tastes on a summer